Midlife Unfiltered— Its Messy, Magical, and Everything in Between
Embrace the messy middle. If this title caught your eye, chances are you’re an old-timer. And guess what? There’s no…
When You Get Sick and Tired of Fear Writing Your Story
Let me be honest: I don’t have all the answers and haven’t figured it all out. But I know what…
9 Small Habits To Change Your Life For Good
Have you ever wondered how tiny tweaks in your daily routine can significantly change your life? Well, today, we’re diving…
5 Money Mindsets To Adopt If You Want Financial Stability
Your mindset influences how you approach almost everything in life, from your relationship to the career you pursue. Money is…
6 Habits To Break For A Better You
If you’re new here, this is where we focus on ourselves daily. We are not self-absorbed but have come to…
6 Proven Mindset Tips For Success
Have you ever thought for a moment about the kind of mindset that will bring you success this year? If…
Dr. Koinange’s Top Tips For Achieving Holistic Mental Health
Holistic mental health is about nurturing every aspect of your well-being—mind, body, and spirit. In an intimate setting, surrounded by…
You Already Have What It Takes
Do I have any daydreamers here tonight who know that they already have what it takes to pursue their dreams?…
How To Win With The Hand You Have Been Dealt
Win With The Hand You Have Been Dealt by recognizing your unique challenges and turning them into opportunities. This guide…
How Journaling Can Bring You Mental Clarity
Journaling is a simple yet powerful tool that can help manage the chaotic thoughts racing through your mind. / Ever…