Is Your Blood Pressure a Ticking Time Bomb?
There’s a reason why blood pressure is called the silent killer. This condition will usually not present any symptoms until…
Empowered Women of Impact: Lessons from Pastor Teresia Karanja
Hey, bold women! I can hardly contain myself as I write this blog post. I must admit that I’m slightly…
6 Gentle Approaches for Managing Sibling Rivalry at Home
In many families, it is common to find that siblings have conflicts with each other. These fights between siblings can…
What is Diabetes, and How Can You Prevent It?
Globally, 1 in 10 people live with diabetes. The number of people with this condition is expected to increase to …
5 Surprising Secrets to Maintain a Healthy Weight for Good
Most ‘weight’ conversations typically revolve around how you can lose weight. But very few tell you how you can maintain…
Are Phytonutrient-Rich Foods the Key to Living Longer?
Phytonutrient-rich foods are often overlooked in today’s fast-paced world, where we find ourselves rushing through life: waking up, checking our…
How To Help Your Kids Make Friends
The biggest treasure a person can have is their friends. Friends, especially the right kind, bring happiness, fun, and support…
5 Essential Soft Skills Needed for STEM Careers
There’s no doubt that technical skills are super vital for a career in STEM, whether that’s engineering, software development, nursing,…
7 Proven Ways to Make Money Online
As someone who has worked online for over three years, I can assure you that making money online is a…
How To Teach Your Kids About Money
As parents, we know the importance of teaching our kids valuable life lessons—money is no different. Helping them understand how…