Conquering Fear With Faith

Conquering fear

Conquering fear resonates deeply with me, especially when I reflect on one of my all-time favorite quotes on fear from Mandela: “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”  I came […]

Bishop Dr Solomon Waigwa’s Inspirational Journey From Mountains To Ministry

Bishop Dr Solomon Waigwa

Bishop Dr Solomon Waigwa’s journey is truly remarkable and inspiring. From humble beginnings in a small village in Kenya to becoming a renowned academic, teacher, and pastor, his story is a testament to the power of resilience, determination, and faith. He is a shining example of what can be achieved through hard work, dedication, and […]

Inclusive Faith: Diaspora Church Launches A Special Needs Ministry With Hope.

congregants of Upendo Church on a stage

In a remarkable diaspora church launch, Upendo Baptist Church, led by Reverend Shadrack Ruto, introduces a special needs ministry in Dallas, fostering a community of love, acceptance, and support for families with special needs children. This initiative signifies more than just a program; it represents a commitment to inclusivity and compassion in this unique diaspora […]

Feeling Discouraged? Remember Your Past Victories

A woman looking disappointed

What should you do when feeling discouraged? Today’s blog post gives you a couple of tips to help you cope during tough times. It’s easy to dwell on what went wrong when things don’t go as planned. I’ll admit that I’ve fallen into that trap myself. For example, a few months ago, I was anticipating […]

Meet The Newly Elected Gwitu Ceo, Mary Waceke

Mary Waceke

GWITU, the fastest-growing Gĩkũyũ women’s organization founded in the USA by Njoki Ngacha, has just announced Mary Waceke Munene as its new CEO.  In today’s story, we’re taking you behind the scenes of Mary Waceke’s journey from Kenya to her rise as the CEO of one of the biggest Gĩkũyũ women’s organizations in the USA. […]

How To Deal With Emptiness

An empty bench in the park

Discover how to effectively deal with emptiness during challenging seasons when your efforts seem fruitless Introduction I want us to talk about our seasons of nothingness. These are also known as seasons of emptiness. Seasons where we have hustled, we have prayed, we have been grinding, we have given, and yet, we can’t show any […]

Finding Strength In Weakness

Strength In Weakness

 Strength in weakness can lead to personal growth and resilience. Discover how embracing both the highs and lows of life can empower you. The other day, I walked down memory lane and realized how our wins, failures, and experiences shape who we are. Embracing Strength in Weakness I, for instance, grew up in a village […]

Embrace God’s Love: Your Life GPS

God's Love

Imagine living each day fully aware of your capabilities, surrounded by God’s love, and equipped with everything you need to chase your dreams. This knowledge and self-acceptance can truly transform your life and outlook. So, grab a hot cup of cocoa, tea, or whatever your favorite drink might be, and let’s dive into this thought. […]

5 Ways To Invest in Your Health in 2024

Invest in your health

Invest in your health, as it is one of the most valuable commitments you can make towards becoming the best version of yourself. By focusing on your well-being, you’re setting yourself up for long-term success and happiness. Investing in yourself may be the best financial decision you’ll ever make! So how do you do it? […]

From Nurse to Runway: Rosefaith’s Journey of Beauty with Purpose

Model Tasha posing during a photo shoot

Beauty with Purpose come to life as Rosefaith, a registered nurse, transforms her dreams of modeling into reality in her inspiring journey. From Nurse to Runway: Rosefaith’s Journey of Beauty with Purpose I can hardly contain my excitement as I write this blog post! It’s been an incredible experience chatting with women who are breaking […]

Finding Strength In Crying Out To God

Woman reading her bible

Feeling lost and overwhelmed? This post offers encouragement and reminds you of the strength available when you are crying out to God. Lets dive in! One of the many things I enjoy during my me time is chilling and sipping African tea from my big Old cup. Quite frankly, it’s not the tea but the […]

The Power Of Prayer

A woman praying in church

Discover the transformative power of prayer in life’s chaos. We explore how communion with God renews our strength and purpose through the power of prayer. Lets dive in! As we go through life, it’s easy to feel overwhelmed and lost in the chaos that surrounds us from time to time. I am saying this because […]

What Is Holistic Living?

a woman sitting at a desk eating a bowl of cereal

Holistic living means balancing all aspects of one’s life, including the mind, body, and soul. Embracing holistic living will require you to take intentional actions that are healthy for your well-being. It does not happen overnight; We must be intentional and adopt holistic living. If you have yet to start practicing this, it is good […]

Unbreakable Hope

Life With Lupus

Today, I had the pleasure of visiting Ann, who has been living with lupus. Honestly, I left her home feeling more encouraged than when I arrived. Interview with Ann Ann is  a mom to a teenage daughter. I migrated from Kenya, Africa, in search of greener pastures and self-development. My daughter just graduated from high […]

Coping with Your Child’s Chronic Illness or Disability Diagnosis: A Parent’s Journey

Chronic Illness or Disability Diagnosis

Discover essential strategies for parents coping with their child’s chronic illness or disability diagnosis. Learn how to process your feelings, seek support, and advocate for your child’s needs. Has your child been recently diagnosed with a chronic illness or disability? Are you feeling confused by the diagnosis? Overwhelmed by emotions and living in crisis mode? […]

Raising A Child With Special Needs: Bold Tips

Child With Special Needs

To all the mothers, aunties, and family members supporting a child with special needs—grab your favorite latte, and let’s have an honest conversation. Parenting is often described as one of the most rewarding yet challenging journeys in life. When raising a child with special needs, this journey takes on a unique path, filled with different […]

What God Promises For Seasons Of Brokenness

Seasons Of Brokenness

When you’re in a season of turmoil, it’s easy to feel that God is distant, and that you’ve been abandoned. It’s in these Seasons of Brokenness that we often feel helpless, thinking that morning will never come. But this isn’t true. Even in the darkest moments, God is always present, especially in Seasons of Brokenness. […]

9 Small Habits To Change Your Life For Good

Woman exercising in the park.

Have you ever wondered how tiny tweaks in your daily routine can significantly change your life?  Well, today, we’re diving into precisely that. We’ll explore a few small habits to change your life for good and help you achieve your goals.  Let’s get started. 1. Practice Gratitude The first habit is practicing gratitude. Try to […]

6 Habits To Break For A Better You

Habits To Break

If you’re new here, this is where we focus on ourselves daily. We are not self-absorbed but have come to understand that to improve, we must be willing to do the hard work. And the hard work we’re talking about is to work on ourselves daily by identifying habits to break. Today, I want to […]

How Do We Overcome Hard Times?

a woman sitting on a pouf with her hands over her face

Discover how to overcome hard times with three essential tips. Learn to maintain a positive mindset, recognize that you’re not alone, and find gratitude in challenging situations. Empower yourself to navigate life’s toughest moments effectively. Overcome Hard Times: Three Tips to Navigate Tough Seasons Like many people, my husband experienced the devastating impact of the […]

Dr Bore’s Top Tips For Developing Your Own Resilience

Developing Your Own Resilience

Feeling like life’s events have you in a chokehold? Take a deep breath because I’m about to share some helpful tips on developing your own resilience that I recently learned from a trusted expert. These tips will help you find balance if you feel like you’re living in crisis mode, allowing you to regain hope […]

First Black Woman Tenured at Texas A&M Commerce

Black Woman Tenured

Dr. Elizabeth, affectionately known as Dr. E, is the first Black woman tenured at Texas A&M University-Commerce. As an Associate Professor and Executive Pastor, she empowers women through her initiative, BLOOM, transforming lives and building connections. Introducing Dr. Elizabeth: A Trailblazer as the First Black Woman Tenured at Texas A&M University-Commerce Let me introduce you […]

BECOMING THE COMPLETE WOMAN

Becoming the complete woman- Rebecca mWONGA

Have you ever felt a nagging sense that you were meant for more? That deep down, God intended for you to be more than you are now?  This feeling was one of the things that led me to the Complete Woman Ministry.  What exactly is the Complete Woman Ministry? It is an incredible Christian-based ministry […]

Meet Dr Koi-lucie Abbott, Founder And CEO Of Optima Afya Clinic

Dr Koi-Lucie Abbott

Meet Dr Koi-Lucie Abbott, an inspiring healthcare professional whose mission is to bring accessible and quality care to all.  Dr. Koi was born and raised in Kenya, where she witnessed firsthand the devastating struggles people experience without proper medical care. When she graduated with her MSN FNP in 2021, she dreamt of providing accessible care […]

How Dr Rose Nyunja Earned Her PhD While Putting Family First

Dr Rose Nyunja

I first met Dr Rose Nyunja Irungu in a local group where she was heading up a project. Her leadership caught my attention immediately. There was something different about her— a blend of warmth, wisdom, and infectious energy that I couldn’t quite put my finger on. Impressed by what I saw, I reached out to […]

Mind Your Womb: Stop Asking Women When They Are Having Children

Podcasters' Njeri and Wairimu pose for a photo

Stop asking women about their plans for motherhood. Discover why it’s essential to respect women’s choices about having children. Challenging Cultural Norms with the ‘Majuu Diaries’ Podcast Wairimu and Njeri, the dynamic duo behind the podcast ‘Majuu Diaries,’ bring an authentic, fun, and vibrant energy to every episode. They are of African heritage and currently […]

6 Proven Mindset Tips For Success

Mindset Tips For Success

Have you ever thought for a moment about the kind of mindset that will bring you success this year?  If yes, it’s your lucky day, as I’ll be sharing some mindset tips for success to help you achieve your goals.  But before that, let’s make something clear:  “Insanity is doing the same thing over and […]

Good Old Times Parenting: Walk Down The Memory Lane

Good Old Times Parenting

Trip Down the Memory Lane Hey bold reader, for the sake of truth and all things timeless, if you clicked on this post  you are most likely an old timer. (Pun intended). But whatever the case may be, let’s take a trip down the memory lane and revisit the African culture and values that shaped […]

How To Stay Marketable With Valuable Skills

Stay Marketable

Stay marketable by continuously developing valuable skills that address current market demands and enhance your competitive edge. In a world that is always evolving, maintaining your relevance is the key to ensuring long-term success. Quick question: How much do you get paid weekly or monthly? We can all agree that our pay is determined by […]

5 Steps to Change Your Money Mindset and Achieve Financial Well-being

stacks-coins-arranged-bar-graph

I was raised in a humble background and often heard phrases like ‘money doesn’t grow on trees.’ This mentality that money was hard to come by shaped my early relationship with finances and led to a poor money mindset. Honestly, I thought things would always be this way.  It’s alarming how our environment has a […]