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Health

A mother and baby playing for the post: April is Autism Awareness Month
Parenting | Health

April is Autism Awareness Month—How Can You Support Children and Caregivers?

ByMaggie April 16, 2025May 1, 2025

April is the fourth month of the year, and in case you’ve forgotten, it is also Autism Awareness Month.  It’s…

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Why We Cannot Take Our Mental Health for Granted
Feature | Health

Why We Cannot Take Our Mental Health for Granted

ByMaggie November 15, 2024November 15, 2024

Hey everyone, Maggie here!  Allow me to introduce a remarkable woman I first heard speak nearly two decades ago at…

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The Hidden Crisis: Mental Health Care in Africa
Health

The Hidden Crisis: Mental Health Care in Africa

ByBold Daughters October 25, 2024October 25, 2024

When we talk about health in Africa, we often think about conditions like malaria, high blood pressure, or HIV. But…

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Is Your Blood Pressure a Ticking Time Bomb?
Health

Is Your Blood Pressure a Ticking Time Bomb?

ByBold Daughters October 18, 2024October 18, 2024

There’s a reason why blood pressure is called the silent killer. This condition will usually not present any symptoms until…

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a person holding a device to test the blood sugar for the blog- what is diabetes
Health

What is Diabetes, and How Can You Prevent It?

ByBold Daughters October 11, 2024January 27, 2025

Globally, 1 in 10 people live with diabetes. The number of people with this condition is expected to increase to …

Read More What is Diabetes, and How Can You Prevent It?Continue

Maintain a Healthy Weight
Health

5 Surprising Secrets to Maintain a Healthy Weight for Good

ByBold Daughters October 9, 2024October 9, 2024

Most ‘weight’ conversations typically revolve around how you can lose weight. But very few tell you how you can maintain…

Read More 5 Surprising Secrets to Maintain a Healthy Weight for GoodContinue

Are Phytonutrient-Rich Foods the Key to Living Longer?
Health

Are Phytonutrient-Rich Foods the Key to Living Longer?

ByBold Daughters October 7, 2024October 9, 2024

Phytonutrient-rich foods are often overlooked in today’s fast-paced world, where we find ourselves rushing through life: waking up, checking our…

Read More Are Phytonutrient-Rich Foods the Key to Living Longer?Continue

Adult Acne
Health

What Is Adult Acne And How Can You Manage It?

ByBold Daughters September 23, 2024October 9, 2024

Discover effective strategies for managing adult acne, a common skin condition affecting millions. Learn about its causes, prevention methods, and…

Read More What Is Adult Acne And How Can You Manage It?Continue

Invest in your health
Health

5 Ways To Invest in Your Health in 2024

ByMaggie September 17, 2024September 27, 2024

Invest in your health, as it is one of the most valuable commitments you can make towards becoming the best…

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a woman sitting at a desk eating a bowl of cereal
Health

What Is Holistic Living?

ByMaggie September 13, 2024September 26, 2024

Holistic living means balancing all aspects of one’s life, including the mind, body, and soul. Embracing holistic living will require…

Read More What Is Holistic Living?Continue

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